Trim Healthy Starter Book


Help with the THM plan and 50 recipes

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This beautiful, full color, spiral bound book provides all the info anyone needs to begin the THM journey. It condenses the plan into understandable language and includes lots of THM tips, tricks and encouragement. It also contains 50 of the best recipes to help people get on their THM feet along with lots of ideas for other no-brainer meals you can easily put together with regular foods from any grocery store.